ABOUT ME
Within us all, there is an innate intelligence, a life force, which in essence is who we truly are.
My name is Vanita Pierre, and I'm a holistic wellbeing specialist and the founder of FlowEssence Holistic Hub. It’s my passion to help others realise and align with this inner being
I am a Spinal Flow practitioner and a coach in Somatic Breathwork, Heart Math, Meditation & Mindfulness, and a holistic wellbeing program called Just Relax (the children's version, in which I am also trained, is called Relax Kids). In this program, I incorporate a variety of wonderful modalities in one session, including Qi gong style movement, yoga, movement medicine, intuition games, sound bath healing, Spinal Flow, somatic breathwork, Heart Math and meditation, and much more. I am a Reiki practitioner and have also trained in yin yoga and hypnotherapy.
I began my career in science and technology, completing a Computer Science degree and a Master’s in Distributed Information Systems before working in the tech industry. Over time, I realised I felt disconnected, which led me into a personal journey of Self discovery. Exploring metaphysics and consciousness helped me understand that we are far more than the physical body or the thinking mind. This insight inspired me to transition into holistic wellbeing, where I now support others in reconnecting with their true essence and remembering who they truly are.
My area of interest, practice and research lies in ENERGY MEDICINE, LIFE FORCE ENERGY, LONGEVITY, SPINAL ENERGETICS, OPENING UP THE HEART CENTRE, the SUBCONSCIOUS MIND and the METAPHYSICAL.
Metaphysical means relating to metaphysics, the branch of philosophy that studies the nature of being, existence, and reality.
Truly understanding the nature of reality, and how we create our reality as sovereign beings, is a particularly favourite subject of mine.
I am passionate about helping others to live a holistic whole health being life. There are many aspects of our being, the physical, mental, emotional, spiritual and energetic, and I believe when we align these, we can live a life of peace, joy, love and harmony. This is living life as we are meant to, as our True Selves.
My work centers around longevity, and how aligning these aspects of our Selves can not only extend our lives, but also improve the quality of our lives. I have an avid interest of how science meets spirituality.
Harnessing and cultivating life force energy leads to greater health, wellbeing and longevity. Whether you call it prana, chi, or something else, looking at energy centers, chakras or meridians, it is the universal life force energy that runs through all living things. My work is focussed on how we can harness and increase our universal life force energy, clear the blockages that inhibit its natural flow through the spine, to allow ultimate connection and freedom. The Spinal Flow Technique does just that, and I invite you to book a session with me to experience this for yourself. The Spinal Flow Technique brings you home to yourself, and it's nothing short of beautiful.
A huge part of my work is also guiding others in opening up their heart energy center, allowing these feelings of love, joy and appreciation to flood in, and connecting to who we truly are.
Other areas of interest include the subconscious mind, how we are programmed from childhood, and how to unravel and clear that which does not serve us. In our sessions, we go beyond the mind and mindset, it is my purpose and my passion to help you connect to who you truly are. Did you know that overthinking depletes our life force energy?
I love to continuously learn and expand my skillset to provide the best service possible, further studying other branches of energy medicine. I am also currently training in Health Coaching, as recognised and accredited by the NHS, which will award me with qualifications in nutrition and psychology. After all, certain foods can enhance the life force energy and indeed help us live longer.
If you feel called to experience these benefits, why not book a session with me. I offer in-person and online sessions. Feel free to connect, leave me a message, comment or post, and I will endeavour to get back to you as soon as I can.